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Foreva65
Journal
26 May 18
Foreva65's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
78.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
1401 kcal
Fat: 70.97g | Prot: 89.29g | Carbs: 92.63g.
Breakfast:
Сахар, Кофе с Молоком, Брест Литовск Сыр Сливочный 50%, Вареное Яйцо.
Lunch:
Огурец (с Кожурой), Кумушкин Гостинчик Капуста Квашеная, Лента Печень Говяжья Жареная с Луком.
Dinner:
Окрошка.
Snacks/Other:
Агуша Пюре Яблочное со Сливками.
more...
2410 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Foreva65's Weight History
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