Weigh In record (no journal entry) for 25 May 2018
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 114.50g | Prot: 134.05g | Carbs: 214.20g.
Breakfast: Lipton Herbata, Coffee with Milk and Sugar, Toasted White Bread, Fried Egg, Deluxe Zielone Szparagi Grillowane w Zalewie Octowej. Lunch: Chili Con Carne with Beans. Dinner: Iced Coffee with Milk, Miami Cynamonki, Beza. Snacks/Other: Kaufland Pomidor, Tyskie Piwo, Chińczyk Kurczak w Cieście, Putka Chleb Firmowy, Pikok Kabanosy Wieprzowe, Coffee with Milk and Sugar. more...
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2001 kcal
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Exercise:
Pilates - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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fitanaaa's Weight History
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