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Soln
Journal
25 May 18
Soln's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
73.4 kg
Lost so far:
1.9 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
729 kcal
Fat: 21.86g | Prot: 20.33g | Carbs: 117.51g.
Lunch:
Campina Slagroomvla.
Dinner:
Perziken, AH Vanille Vla, Kippensoep.
Snacks/Other:
Suiker, Aardbeien.
more...
1927 kcal
Exercise:
Sleeping - 10 hours, Resting - 12 hours, Watching TV/Computer - 2 hours, Apple Health - 0 minutes.
more...
Losing 2.5 kg a Week
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Soln's Weight History
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