alessandraisaac1's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

71.2 kg Lost so far: 9.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

823 kcal

Fat: 41.98g | Prot: 73.69g | Carbs: 31.99g. Breakfast: Café Brasileiro Café. Lunch: Batata Bolinha, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Alface, Salada Maionese. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Ovo Cozido, Lowçucar Pudim de Chocolate. more...

1635 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 0.4 kg a Week

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alessandraisaac1's Journal, 25 May 18

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alessandraisaac1's Weight History