Weigh In record (no journal entry) for 25 May 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 49.22g | Prot: 84.38g | Carbs: 190.91g.
Breakfast: Basmati-Reis (Gekocht), Möhren, Tee, Desira Duo Vla. Lunch: Primana Hühnerfrikassee. Dinner: Leichter Genuss Limburger Leicht, Erdinger Alkoholfrei (Flasche), Tomaten, Mischkornbrot. Snacks/Other: Aldi Schokoriegel. more...
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steady weight
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benden20's Weight History
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