Weigh In record (no journal entry) for 24 May 2018
|
69.9 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 65.95g | Prot: 64.42g | Carbs: 143.14g.
Breakfast: AH Tomatenmix, Goldessa Zuivelspread, AH Tijgerbrood Bruin. Lunch: Apetina Feta, AH Eikenbladslamelange, Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: Bolletje Ijs, Remia Fritessaus Classic, CêlaVita Verse Friet met Schil, Gegrilde Kip. Snacks/Other: Goldessa Zuivelspread, AH Medjoul Dadels, AH Komijnenkaas, Eiwit, Gemengde Notenmix, Croutons, Honig Vermicelli, Kania Runderbouillon met Rundvlees. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy247's Weight History
|