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cloddins
Journal
24 May 18
cloddins's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
93.1 kg
Lost so far:
1.4 kg
.
Still to go:
38.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
845 kcal
Fat: 25.34g | Prot: 38.07g | Carbs: 113.83g.
Breakfast:
Tomates, Hacendado Barra de Pan Integral, Café con Leche de Soja.
Lunch:
Hacendado Leche Soja Vainilla, Café Espresso, Huevo Frito, Arroz con Atun.
Dinner:
Zumo de Naranja Natural, Tortilla Francesa.
more...
2285 kcal
Exercise:
Cintacorrer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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cloddins's Weight History
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