Weigh In record (no journal entry) for 24 May 2018
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74.6 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 24.31g | Prot: 34.66g | Carbs: 80.12g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Lipton Thé Vert Menthe Intense, Président Beurre Tendre Demi-Sel, Heudebert Biscottes Fibres +, Jacquet Pain de Mie Complet. Lunch: Steak de Bœuf, Pomme, Ebly Blé Cuit, Haricots Verts. Snacks/Other: Teisseire Grenadine, Heudebert Biscottes Fibres +. more...
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2663 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Running - 14.5/kph - 30 minutes, Running - 10/kph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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axo_loto's Weight History
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