Weigh In record (no journal entry) for 24 May 2018
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111.1 kg
Lost so far: 22.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 33.76g | Prot: 85.60g | Carbs: 255.60g.
Breakfast: Materne Aardbeien Confituur, Balade So Light Zeezout, Banaan, Gemengd Volkoren Brood. Lunch: Aldi Kippenwit, Gemengd Volkoren Brood, Banaan, Activia Aardbei, De Zaanse Hoeve Magere Yoghurt. Dinner: Zure Room, King's Crown Maïs, Tomaten, Champignons, Spinazie, Bosui of Lenteui, Carrefour Kippenblokjes, Rode Paprika, Kidneybonen (uit Blik), No Fairytales Wortel Tortilla. Snacks/Other: Rode Bessen, Geroosterde Ongezouten Pinda's, Wasa Volkoren, Mango's, Watermeloen, Cake. more...
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Losing 2.8 kg a Week
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patrick3600's Weight History
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