Weigh In record (no journal entry) for 24 May 2018
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 9.87g | Prot: 45.12g | Carbs: 49.26g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Клубника, Ikea Клубничный Джем. Lunch: Помидоры, Огурец, Капуста, Куриная Грудка Отварная. more...
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Losing 0.2 kg a Week
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