張美樂's Journal, 24 May 18

第22天 早餐饅頭夾蛋半個 無糖豆漿半碗

View Diet Calendar, 24 May 2018:
1470 kcal Fat: 40.76g | Prot: 87.34g | Carbs: 136.79g.   Breakfast: 無糖豆漿, 白饅頭. Lunch: 白飯, 啤酒, 鵝肉. Dinner: 豬肝, 美而美 九層塔蛋餅, 炒桂竹筍, 客家小炒. Snacks/Other: bourbon 奶油葡萄派. more...
1647 kcal Exercise: Abdominal (Sit Ups) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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