|
I’m struggling with options for breakfast. I’m doing my best to stay Keto or very low carb WOE but I’m sick of eggs and meat for breakfast. I do Keto pancakes once a week with sugar free syrup and that helps, but this morning I literally was gagging trying to eat my egg and sausage protein. I’m not a big veggie girl for breakfast so that’s out. I’m craving a bagel and cream cheese soooo bad right now! That or donuts 😋. I also have almond milk with plain cherrios once or twice a week (1 cup only) but the carbs are ridiculous for the amount of food you get. Does anyone have a suggestion?
|
693 kcal
|
Fat: 33.25g | Prot: 79.24g | Carbs: 21.51g.
Breakfast: Coffee, Simple Truth Unsweetened Almond Milk, Egg Omelet or Scrambled Egg with Cheese, Pork Sausage Patty or Link. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Mushrooms , Great Value Shredded Mozzarella Cheese, Fresh Express Spring Mix, Skinless Chicken Breast, Buttermilk Salad Dressing (Lite), Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Russell Stover Sugar Free Mint Patties (3). more...
|
|