Weigh In record (no journal entry) for 23 May 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 53.45g | Prot: 58.74g | Carbs: 162.00g.
Breakfast: Desira Joghurt-Crisp Creme & Müsli. Lunch: Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rama Cremefine 7%, Gut & Günstig Sonnenblumen Margarine, Zwiebeln, Gut & Günstig Champignons, Aldi Rote Paprika. Snacks/Other: Kaffee, Desira Joghurt-Crisp Creme & Müsli, Milbona Quark Magerstufe, Desira Joghurt-Crisp Creme & Müsli. more...
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2445 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours and 12 minutes, Sleeping - 7 hours and 48 minutes. more...
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Losing 0.5 kg a Week
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ich maria's Weight History
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