Weigh In record (no journal entry) for 18 July 2012
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95.7 kg
Lost so far: 31.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 124.28g | Prot: 134.25g | Carbs: 30.07g.
Breakfast: Turkey Sausage Snack Sticks, Sugar Free Hazelnut Syrup, Coffee, Propel Zero - Berry. Lunch: Daybreak Wild Berry Shake. Dinner: Pizza Sauce, Artisan Blends - Mozzarella & Provolone Cheese, pepperoni, minis, CREAMY CAESAR, Romaine Hearts, Pepper Jack shredded cheese w/ touch of cream cheese, Miracle Whip Dressing, Oven Roasted Diced Chicken Breast, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Diet Dr. Pepper. more...
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Losing 8.3 kg a Week
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sara7272's Weight History
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