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Elisabete Branco
Journal
23 May 18
Elisabete Branco's Journal, 23 May 18
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SIGO PERDENDO MEDIDAS.. O PESO QUASE NÃO MUDA
73.4 kg
Lost so far:
9.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2018:
339 kcal
Fat: 26.15g | Prot: 22.50g | Carbs: 1.48g.
Breakfast:
Aviação Manteiga sem Sal, Ovo, Café.
more...
2366 kcal
Exercise:
Resting - 14 hours and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Elisabete Branco's Weight History
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