Weigh In record (no journal entry) for 23 May 2018
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58 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 55.69g | Prot: 57.52g | Carbs: 131.85g.
Breakfast: Café au Lait. Lunch: Oeuf, Prêt à Manger Gâteau à la Banane, Mozzarella, Tomates, Leader Price Maïs Doux, Petit Navire Thon au Naturel. Dinner: Fromage de Chèvre, Salade Verte, Vinaigrette. Snacks/Other: Pago Jus de Fraises, Prêt à Manger Gâteau à la Banane. more...
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1656 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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