Weigh In record (no journal entry) for 23 May 2018
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103.8 kg
Lost so far: 18.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 70.26g | Prot: 223.15g | Carbs: 174.79g.
Breakfast: Merry Marmelade Himbeere, Brunch Blütenhonig, Aldi Putenbrustfilet, Alpenmark Maasdamer, Arla Kaergarden Ungesalzen, Edeka Dinkel Brötchen, Kürbiskernbrötchen, Kamps Mehrkornbrötchen, Milch (Vollmilch), Milch (Vollmilch), Milch (Vollmilch). Lunch: Milbona Skyr Erdbeere, Milbona Skyr Himbeere. Dinner: 55Er Marzipan, Aldi Putenbrustfilet. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Rotkäppchen Sekt Trocken. more...
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Gaining 6.3 kg a Week
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Gjallarhorn.'s Weight History
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