Weigh In record (no journal entry) for 23 May 2018
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69.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 53.50g | Prot: 45.44g | Carbs: 77.57g.
Breakfast: Сибирь Пастила в Кокосе, Bonduelle Кукуруза, Перекресток Омлет Натуральный с Ветчиной, Кофе. Dinner: Карат Сыр Творожный "Виолетта" с Зеленью, Finn Crisp Хлебец Ржаной, Котлета Домашняя. Snacks/Other: Рахат Шоколад 62%. more...
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Losing 1.4 kg a Week
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ilona ivankina's Weight History
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