Weigh In record (no journal entry) for 23 May 2018
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54 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 34.70g | Prot: 26.52g | Carbs: 61.87g.
Breakfast: Кофе (из Молотых Зерен), Кофе с Молоком, Сливочное Масло, Овсяная Каша на Воде. Lunch: Finn Crisp Хлебец, Салат Овощной со Сметаной, Клементины. Dinner: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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