Weigh In record (no journal entry) for 23 May 2018
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 44.41g | Prot: 64.25g | Carbs: 123.57g.
Dinner: Kraft Singles, Pentol, Kurma, Melon, Blewah Melon, Kelapa, Dada Ayam, Roti Putih, Bango Kecap Manis, Morin Selai Kacang, Ultra Milk Susu UHT Rasa Moka, Kraft Singles, Nasi Putih. more...
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Losing 0.4 kg a Week
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Ruby wiya's Weight History
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