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.....pretty tired today~ had a 15 hour workday yesterday~ it happens, but I feel like I've been run over. Spent most of the day on my feet, so they ache and my legs are still pretty sore from my workout on Wednesday~ feelin' a little "beat down", but I'm certain once I get some coffee in me, and wake up a little~ I will feel better! Did pretty ok with my eating yesterday despite the fact I had to stand up and eat my lunch in less than 5 minutes.... I only had 2 Dove chocolate minis, whereas I would usually stuff about half the bag in my pocket and munch all day using the rational of "no time to eat real food". Proud of that~ I'm getting there!
Everyone have a great Saturday and a wonderful weekend!
View Diet Calendar, 09 February 2008:
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1585 kcal
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Fat: 72.03g | Prot: 98.83g | Carbs: 136.71g.
Breakfast: brown sugar, fat free cremer, rolled oats. Lunch: flatbread, honey mustard dressing, cheddar cheese, red onion, cherry tomatoes, bacon, chicken, lettuce. Dinner: Vegetable oil-butter spread (tub, salted), Italian bread, Grilled Chicken Breast. Snacks/Other: almonds. more...
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2675 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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