federikika's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
50.8 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1811 kcal Fat: 25.01g | Prot: 118.90g | Carbs: 274.36g.   Breakfast: Maitre Jean Pierre Fette Croccanti, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Fragole, Kiwi, Estathé Zero Pesca. Lunch: Maitre Jean Pierre Fette Croccanti, Totano, Sondey Gallette di Riso , Patata Bollita, Insalata Mista Verde, Olio Extra Vergine di Oliva. Dinner: Sondey Gallette di Riso , Asparagi, Grana Padano Grana Padano, Le Naturelle Albume d'uovo, Esselunga Orecchiette, Barilla Ragù ai Funghi. Snacks/Other: Miele, Zuegg Marmellata di Arance 100% da Frutta, Conad Cacao Amaro in Polvere, Le Naturelle Albume d'uovo, Elah-Dufour Caramella Mou, Sondey Gallette di Riso, Zucchine, Mutti Passata di Pomodoro. more...
Losing 0.7 kg a Week

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federikika's Weight History


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