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Fattywendywoo
Journal
21 May 18
Fattywendywoo's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
59.9 kg
Lost so far:
2.7 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
1462 kcal
Fat: 47.03g | Prot: 47.78g | Carbs: 203.76g.
Breakfast:
Quaker Oat So Simple Golden Syrup Porridge.
Lunch:
Pot Noodle Original Curry.
Dinner:
Asda Smart Price Chopped Tinned Tomatoes, Quorn Mince, Garlic Powder, Cooked Asparagus (from Fresh), Penne.
Snacks/Other:
Tesco Strawberry Cheesecakes, Walkers Cheese & Onion Crisps (25g).
more...
527 kcal
Exercise:
Water Aerobics - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Losing 3.2 kg a Week
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Fattywendywoo's Weight History
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