Weigh In record (no journal entry) for 22 May 2018
|
56.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 17.41g | Prot: 54.02g | Carbs: 28.22g.
Breakfast: Яйцо, Haas Кукурузный Крахмал, Parmalat Молоко 0,5%, 4Life Овсяные Отрубиm, Сваля Творог 0.5%. Lunch: Кабачок, Огурец (с Кожурой). Dinner: Салат Овощной, Жареная или Запеченная Куриная Грудка. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siyanie220994's Weight History
|