Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
9172518@mailru
Journal
22 May 18
9172518@mailru's Journal, 22 May 18
9172518@mailru's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2018
109.5 kg
Lost so far:
7.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
2394 kcal
Fat: 91.27g | Prot: 189.55g | Carbs: 206.53g.
Breakfast:
Гречка Вареная, Индейка Тушеная.
Lunch:
Плов с Говядиной.
Dinner:
Яблоко Голден, Салат из Редиса, Курица Вареная.
Snacks/Other:
Творог 5%, Апельсин, Kevin Levrone Supreme Bar.
more...
2671 kcal
Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
9172518@mailru's Weight History
View Complete History