Weigh In record (no journal entry) for 22 May 2018
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97.4 kg
Lost so far: 12.6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 29.89g | Prot: 33.68g | Carbs: 126.84g.
Lunch: Flora Buttery, Aldi Sweet Chilli Sauce, Cherry Tomatoes, Asda Banana, Tesco Red Pepper, Weight Watchers Toffee Yogurt, Cucumber (with Peel) , Warburtons Sandwich Thins, Tesco Little Gem Lettuce, Aldi Jumbo King Prawns. Dinner: Kellogg's Coco Pops, Muller Light Chocolate Fix Layers, Wall's Twister, Cheddar Cheese . Snacks/Other: Aldi Freeze Pops, Crisps. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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