Melissa0702's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

59.8 kg Lost so far: 14.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

765 kcal

Fat: 12.96g | Prot: 89.91g | Carbs: 71.64g. Breakfast: Киви, San Grano Овсянка. Lunch: Телятина Отварная, Киви, Мексиканская Смесь, Різотто по-Міланськи. Dinner: Куриное Филе Вареное, Мексиканская Смесь, Куриное Филе Вареное. more...

1685 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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Melissa0702's Journal, 22 May 18

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Melissa0702's Weight History