30.6%
|
70.0 kg
Lost so far: 11.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 167.82g | Prot: 74.93g | Carbs: 9.88g.
Breakfast: Kirkland Signature Organic Coconut Oil, Butter, Celery, Trader Joe's Green Onions, Egg, Extra Virgin Olive Oil, Butter, Cardamom Orange Walnut Truffles, Broccoli, Ground Beef (85% Lean / 15% Fat). Lunch: Horizon Organic Heavy Whipping Cream. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saltedklog's Weight History
|