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semoga besok turun
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.85g | Prot: 53.59g | Carbs: 156.23g.
Breakfast: Fitbar Chocolate Fitbar, Hard-Boiled Egg. Lunch: Chayote (Fruit), Stewed Chicken Breast (Skin Not Eaten), Indonesian Corn Fritter, Nasi Putih. Dinner: Indonesian Corn Fritter, Nasi Putih, Stewed Chicken Breast (Skin Not Eaten), Chayote (Fruit). Snacks/Other: Tea Unsweetened, Regal Marie Biscuits, Syrup, Cantaloupe Melons, Regal Marie Biscuits. more...
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Gaining 2.8 kg a Week
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sukawardani's Weight History
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