Weigh In record (no journal entry) for 21 May 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 49.27g | Prot: 70.97g | Carbs: 143.90g.
Breakfast: Tee mit Zucker vorgesüßt. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), TiP Schweineschnitzel Paniert & Gebraten. Dinner: Kartoffelsalat, TiP Schweineschnitzel Paniert & Gebraten. more...
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steady weight
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benden20's Weight History
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