happyhabit's Journal, 21 Apr 10

Decided to change my goal. Think if I give myself smaller easier to reach goals instead of one BIG goal it will help keep me motivated.

View Diet Calendar, 21 April 2010:
1623 kcal Fat: 35.50g | Prot: 92.75g | Carbs: 211.71g.   Breakfast: strawberry smoothie. Lunch: pickle, english muffin, premium deli ham, premium deli turkey, imitation bacon bits, crab, salad, turkey bacon, vidalia onion vinaigrette. Dinner: milk, chow mein, chicken terriyaki, garlic chicken, hot sour soup. Snacks/Other: riesling, animal crackers kirkland. more...
3812 kcal Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 20 minutes. more...

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Comments 
That's a good idea and it's less stressful that way! :) 
21 Apr 10 by member: FrenchyPeedee0102
And it is so good to actually reach a goal! I agree... less stressful and you can be a success repeatedly as you reset your goals :) 
22 Apr 10 by member: busymary

     
 

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