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1135 kcal
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Fat: 53.58g | Prot: 62.74g | Carbs: 104.86g.
Breakfast: Zespri 紐西蘭黃金奇異果, 全脂牛奶, 阿明師老店太陽餅 檸檬蛋糕. Lunch: 煙熏或腌製煙肉, 味王 紫菜湯, 高麗菜, 大漢 嫩豆腐. Dinner: 蘋果, 義美 錫蘭紅茶. Snacks/Other: 炸雞塊（低脂）, 水煮蛋. more...
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1644 kcal
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Exercise:
運動 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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