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авокадо 60г, чечевица 40г(в сухом виде), филе 100г
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1479 kcal
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Fat: 59.60g | Prot: 119.90g | Carbs: 124.70g.
Breakfast: Peanuts, Billa Изюм, Сквирянка Овсяная Крупа Плющеная, Skinless Chicken Breast. Lunch: Avocados, Skinless Chicken Breast, Lentils. Dinner: Egg, Golden Kings Семена Льна, Cucumber (with Peel), Ашан Помидор, Maestro de Oliva Extra Virgin Olive Oil. Snacks/Other: Apples, Golden Kings Семена Льна, Sesame Seeds, Dry Roasted Unsalted Peanuts, Словяночка Творог Нежирный. more...
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