Olivierplus's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1994 kcal

Fat: 104.14g | Prot: 86.51g | Carbs: 172.40g. Lunch: Merguez, LU Napolitain Classic, Travers de Porc. Dinner: McDonald's Big Tasty Chicken, McDonald's Croque McDo, McDonald's McFlurry Kit Kat Ball. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 May 18

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Olivierplus's Weight History