Weigh In record (no journal entry) for 20 May 2018
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46.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 63.87g | Prot: 33.17g | Carbs: 198.32g.
Breakfast: Корисна Кондитерська Пісочне Печиво Пряжене Молоко, Black Tea, Cucumber, McDonald's Картошка Фри. Lunch: President Сметана, Red Tomatoes, Cucumber, La Pasta Макароны из Твердых Сортов Пшеницы. Dinner: Cucumber, Black Bread, Egg Omelet. Snacks/Other: Власна Випічка Вафлі Бельгійські, La Festa Капучино Классический, Apple. more...
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Losing 0.7 kg a Week
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