halonsales's Journal, 20 May 18


View Diet Calendar, 20 May 2018:
2216 kcal Fat: 77.53g | Prot: 161.58g | Carbs: 227.02g.   Breakfast: Scala Queijo Prato, Pão Francês. Lunch: Castanhas de Caju, Molho Teriyaki, Ceviche, Bifum Macarrão Oriental, Shimeji. Dinner: Banana Prata, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Snacks/Other: Queijo Brie. more...
693 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Google Fit - 20 hours. more...

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halonsales's Weight History


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