Weigh In record (no journal entry) for 19 May 2018
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 82.39g | Prot: 55.28g | Carbs: 196.82g.
Breakfast: Galletas Saltinas, Rama Mantequilla Baja en Sal, Chocolate en Leche, Mermelada. Lunch: Jugo de Manzana, Papas a la Francesa, Arroz Blanco, Trucha al Horno o a la Parrilla. Dinner: Morcilla. Snacks/Other: Helado, Pastel de Manzana. more...
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steady weight
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