cintiaengracio's Journal, 19 May 18

almocinho de sabado!

View Diet Calendar, 19 May 2018:
345 kcal Fat: 15.53g | Prot: 22.30g | Carbs: 31.88g.   Breakfast: Café com Leite Desnatado, Pão Integral. Lunch: Vitao Chocolate Meio Amargo, Camil Feijão Carioca Temperado Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
2797 kcal Exercise: Cleaning - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

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