chiara-ca's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
57.4 kg Lost so far: 1.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
1138 kcal Fat: 30.47g | Prot: 78.89g | Carbs: 134.39g.   Lunch: Finocchio, Zucchero di Canna Integrale, Terre d'Italia Hamburger di Chianina, Baguette, Olio Extra Vergine di Oliva, Caffè Espresso. Dinner: Bonduelle Mais, Olio Extra Vergine di Oliva, Baguette, Petto di Pollo, Carne. Snacks/Other: Fiorentini Mini Gallette di Mais, OK Bio Cialde di Riso e Soia. more...
1930 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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chiara-ca's Weight History


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