charleen2005's Journal, 19 May 18

Guten morgen zusammen
66.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
564 kcal Fat: 39.73g | Prot: 27.61g | Carbs: 29.97g.   Breakfast: Kaffee mit Milch, Vivil Hustenbonbon Salbei. Lunch: Spitzkohleintopf. Dinner: Vivani Vollmilch Nuss Schokolade, Gazi Hirtenkäse. more...
1744 kcal Exercise: 10.000 Schritte - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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charleen2005's Weight History


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