Weigh In record (no journal entry) for 19 May 2018
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 74.43g | Prot: 137.81g | Carbs: 102.90g.
Breakfast: Миндаль, Яблоко, VPLAB High Protein Fitness Bar (Choco - Vanilla) . Lunch: President Нежный Крем, Звенигора Сыр Фигура 27%, Миндаль, Славия Сыр Сулугуни, Hochland Сыр Чеддер, 365 Дней Хлебцы Минские, Weider High Protein Bar 40% (Latte Macchiatto) . Dinner: Миндаль, Помидоры, Белое Мясо Индейки. Snacks/Other: Сушеный Ананас, Финик. more...
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Losing 0.3 kg a Week
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linesaaa's Weight History
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