Weigh In record (no journal entry) for 19 May 2018
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59.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 26.19g | Prot: 63.51g | Carbs: 173.68g.
Breakfast: Зеленый Борщ. Lunch: Зеленый Борщ. Dinner: Куриное Филе с Овощами, Вареное Яйцо, Помидоры. Snacks/Other: Зефир, Зеленый Борщ, Зефир, Своя Линия Говядина Сочная. more...
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Losing 2.1 kg a Week
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