Weigh In record (no journal entry) for 18 May 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 60.08g | Prot: 45.47g | Carbs: 149.37g.
Breakfast: Uvas Pasas (sin Semillas), Carrefour Castañas de Caju, Leche de Almendras. Lunch: Aceite de Oliva, Inca Porotos, Zanahoria. Dinner: Lindt Chocolates Surtidos, Pizza de Queso, Hummus, Pizza de Queso, CasanCrem CasanCrem Light, Lindt Chocolates Surtidos, Arroz Blanco, Hamburguesa de Lentejas. more...
|
|
1667 kcal
|
Exercise:
Desk Work - 3 hours, Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaavenia's Weight History
|