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3583 kcal
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Fat: 126.18g | Prot: 208.03g | Carbs: 319.94g.
Breakfast: Quaker Avena Instantánea, Danone Yogurt Griego Natural, Frutillas, Arándanos. Lunch: Quinoa (Cocida), Jumbo Camarones, Pechuga de Pollo a la Plancha. Dinner: Van Camp's Atún en Agua, Tomates, Fuchs Pan Molde Integral, Pepino (Pelado), Cebollas. Snacks/Other: Unimarc Torta Panqueque Naranja, Queso de Cabra, Loncoleche Queso Mantecoso, Champaña, Kunstmann Torobayo, Manzana Verde. more...
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1802 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cardio - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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kariig18's Weight History
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