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Daniella.Martins
Journal
18 May 18
Daniella.Martins's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
59.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 May 2018:
685 kcal
Fat: 37.54g | Prot: 32.36g | Carbs: 50.50g.
Breakfast:
Café, Itambé Leite Integral.
Lunch:
Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Feijão Carioca Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura).
Snacks/Other:
Adria Folhata, Melitta Café sem Açúcar.
more...
1674 kcal
Exercise:
Hiking - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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Daniella.Martins's Weight History
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