Weigh In record (no journal entry) for 18 May 2018
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 117.09g | Prot: 31.26g | Carbs: 262.96g.
Breakfast: Beignets Sucrés ou Dorés. Lunch: Oeufs au Lait, Les Croisés Beurre Léger 40%, Coca-Cola Coca-Cola, Barilla Capellini. Dinner: Delisse Crème Fraîche 4%, Sucre, Fraises, Concombre (Pelé). Snacks/Other: Pain au Chocolat, Bonbons en Vrac, Kojak Sucettes. more...
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1795 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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