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Nadin1111
Journal
18 May 18
Nadin1111's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
79.7 kg
Lost so far:
2.4 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
1107 kcal
Fat: 33.09g | Prot: 62.33g | Carbs: 138.23g.
Breakfast:
Махеевъ Джем Малиновый, 48 Копеек Мороженое Пломбир, Активия Йогурт Питьевой Чернослив, Простоквашино Творог 2%.
more...
2070 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Nadin1111's Weight History
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