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Ужин по дороге с тренировки 💪
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1275 kcal
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Fat: 45.82g | Prot: 104.54g | Carbs: 115.21g.
Lunch: Индейка Тушеная, Банан, Творог 5%, Салат из Капусты с Огурцом без Масла, Гороховое Пюре. Dinner: Кефир 2,5%. Snacks/Other: Вода. more...
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748 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Yoga - 40 minutes, Apple Health - 21 hours and 50 minutes. more...
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Алеся Банникова's Weight History
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