Weigh In record (no journal entry) for 17 May 2018
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82.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.00g | Prot: 52.83g | Carbs: 145.42g.
Breakfast: Гречка Отварная. Lunch: Куриное Филе с Сыром, Каша Пшенная на Воде, Селедка под Шубой. Snacks/Other: Банан, Мёд, Dr. Korner Хлебцы Медовые, Венский Завтрак Десерт Творожный, Зеленый Чай. more...
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Losing 0.7 kg a Week
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IriniyaKA's Weight History
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