Weigh In record (no journal entry) for 17 May 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 57.15g | Prot: 44.70g | Carbs: 123.55g.
Breakfast: REWE Leberwurst, Mischkornbrot, Tee mit Zucker vorgesüßt, Desira Duo Vla. Lunch: Pommes Frites, Meica Bratmaxe Schinken Krakauer. Dinner: Aldi Brötchen, Iglo Filegro Ofen-Backfisch. more...
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steady weight
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benden20's Weight History
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